Smoky Sol Chilli

Smoky Sol Chilli

Regular price $16.50

Only 2 of this dish available

Our chilli has sun and soul! We use delicious and nutritious sunflower seeds to make a plant-based mince as the base of our chilli, and then slow cook with black beans, chipotle and peppers. Quite spicy, a little bit smoky, and oh so delicious!

Pair with

Serve with a simple side of rice, or roast a sweet potato, halve and top with our chilli, some avocado slices and a dollop of coconut yoghurt. Make it a real feast by starting with our Mexican Mushroom Empanadas.

Serving sizes

The Smoky Sol Chilli comes in a 650g serve, suitable for 2-3 people with a serve of rice.

Ingredients & Allergens

Tomatoes, sunflower seeds, black beans, onion, capsicum, carrots, celery, tomato paste, garlic, olive oil, maple syrup, ginger, oregano, bay leaves, cumin, coriander, paprika, cinnamon.

Allergens: SEEDS (Sunflower, Pumpkin)

Allergen statement: Whilst all of our food is made with entirely plant-based ingredients, using equipment used only for plant-based food, our kitchen facilities are shared with other businesses. As such, at this time, we cannot guarantee our food is allergen free. That includes: gluten, wheat, fish, shellfish, peanuts, milk, egg and sesame seeds. We apologise to all of our friends with severe allergies. For further information, please feel free to contact us at

Cooking Instructions 

Warning: Container is not microwavable!

This container (despite its looks) is compostable in a commercial facility. Please return to one of the Plant Kitchen Team for composting. 

Cook from frozen. Pop out of container into a saucepan and stir continuously over a medium heat until piping hot.

Alternatively, defrost in the fridge overnight. Pour into a saucepan and stir over a medium heat until warmed through. 


"Stumbling across The Plant Kitchen Co has been our best discovery for 2020. These are the best meals on the market today (plant based or otherwise). The meal sizes are great, the taste is amazing, and the cost is about on par with what you'd spend to buy the ingredients for a similar sized meal yourself from the supermarket - except it takes 2 minutes of prep time to pop them in the oven, rather than spending an hour on prepping a fresh meal each night." - Matt H

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